Step 2 Nutrition Intake & Plan
Discussion of current situation and planning of future steps
Service Description
Ready to make some healthy changes? Let's Go! In this 90 minute session we will spend time discussing and reviewing your completed health & food intake form and nutrition questionnaire (these will be sent to you before the session to fill out). Then together we will create SMART Goals using specific Action and Accountability Steps to help you work towards maintaining and sustaining healthier food choices and eating habits. SMART= Specific, Measurable, Attainable, Realistic, Timely *Price reflects personalized documents and additional information I will create and gather for you outside of this session time.
Cancellation Policy
To reschedule or cancel please try to contact me at least 12 hours in advance
Contact Details
701-789-1257
julia@matsonhealth.com